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EDITORIAL
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LETTERS TO THE EDITOR
I have been experiencing "mini-strokes". I cannot tolerate aspirin and do not want to take warfarin. Are
there any natural supplements that may help prevent a more devastating stroke?
JM, Canada
Editor: Antioxidants are very important in preventing strokes. Vitamin E is at least as
effective as aspirin in preventing ischemic stroke if taken for 2 years or more. Coenzyme Q10, vitamin C,
folic acid, and Ginkgo biloba are other supplements that have proven to be effective in stroke prevention.
The following dosages have been found effective: vitamin E – 400 IU/day, vitamin C – 500 mg 3
times/day, folic acid – 800 micrograms/day, Ginkgo biloba – 80 mg 3 times/day, and coenzyme Q10 –
100 mg/day. Coenzyme Q10 may also help prevent brain damage if taken in larger doses within 6 hours
of having a stroke[1].
[1] Ely, John T.A., et al. Hemorrhagic stroke in human pretreated with coenzyme Q10: exceptional
recovery as seen in animal models. Journal of Orthomolecular Medicine, Vol. 13, No. 2, 2nd quarter 1998,
pp. 105-09
I had a mastectomy this May, no other cancer was found in my body, and I was prescribed tamoxifen. I have had unbearable pains in my right leg, which grew worse with time. My doctor told me to stop taking tamoxifen, which I did and the pain has completely gone. My concern is that I am now unprotected. Do you know of any alternatives for protection? I live in a small town in Germany where a great many women here have cancer, but help and information are almost non-existent. CZ, Germany Editor: There are many herbs and vitamins that have been found helpful in protecting against breast cancer. Among them are vitamin C, beta-carotene, alpha-linolenic acid (flax oil), fish oils, soy products, and folic acid. You can find out more about them at www.yourhealthbase.com/breast_cancer.html. My husband is only 54 years of age and has just been diagnosed with Parkinson's disease. In your article "Parkinson's Disease: Is Victory in Sight?" you mention that metals such as mercury, aluminum and iron may contribute to the disease. Are you referring to cookware made of aluminum and cast iron? Is the mercury the type used in dental work such as fillings? My husband used to take a lot of vitamin C but discontinued months ago. Shortly after he developed tremors. He is a fruit lover and has eaten a lot of grapefruit over the past 4 years. Have you read any of Dr. Milton G. Crane's work and research at the Weimar Institute near Sacramento, California? Your findings are very similar to his. JLV, USA Editor: Aluminum cookware, baking powder and many other foodstuffs, especially processed foods are potent sources of aluminum. Cast iron cookware can release significant amounts of iron, especially if you cook something acidic. Amalgam (silver) dental fillings are the most important source of mercury in the body. Vitamin C is very important to prevent and retard the progression of Parkinson's. Why did your husband stop taking it? I have not heard of Dr. Crane's work, but you can find a lot more information about the latest Parkinson's therapies at http://www.thorne.com/altmedrev/.fulltext/5/6/502.html and http://www.drhoffman.com/parkinsonsdisease/. Supplementation with reduced glutathione would seem to be particularly important.
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ABSTRACTS
ADVERSE REACTIONS TO CIPRO (CIPROFLOXACIN)
SAN DIEGO, CALIFORNIA. Ciprofloxacin is a member of the fluoroquinolone family of antibiotics. It is
used in the treatment of pneumonia, bronchitis, sinusitis, prostatitis, and urinary infections. Recently
Cipro has received a lot of attention as an antidote to anthrax infection. Thousands of prescriptions have
been filled recently for this drug, many people are taking it as a preventive measure, and governments
are stockpiling millions of dosages. Is this a prudent response to the anthrax threat? Professor Jay S.
Cohen of the University of California doesn't think so. He has identified 45 cases where patients
developed serious adverse effects after taking Cipro (11 cases) or other fluoroquinolones. The primary
reactions involved the peripheral nervous system and were manifested as numbness, twitching, spasms,
tingling or burning pain. About 78 per cent of the cases also had central nervous system involvement
with symptoms such as dizziness, agitation, hallucinations, and impaired cognitive function. Over 90 per
cent of the adverse reactions showed up within two weeks with 33 per cent occurring within 24 hours of
starting treatment. Symptoms were often long-term in nature with 58 per cent of patients having them for
a year or more. In 40 per cent of the cases the prescribing physician did not recognize the symptoms as
a reaction to fluoroquinolones or dismissed their significance.
PC-SPES: A CURE FOR PROSTATE CANCER?
GADSDEN, ALABAMA. PC-SPES is a mixture of eight herbs – seven of them Chinese. It has been used
in alternative medicine for some time in the treatment of prostate cancer. Now the results of three clinical
trials confirm its effectiveness, not only in decreasing PSA (prostate specific antigen) levels and slowing
down progression of the cancer, but also in alleviating pain and improving quality of life. One major trial
included 33 patients with androgen-dependent (AD) prostate cancer and 37 patients with androgen-
independent (AI) disease (a more severe form). The patients received three capsules of PC-SPES three
times a day (BotanicLab, http://www.botaniclab.com). Patients with AD disease saw an average 80 per
cent decrease in PSA levels over a 23-week period - two patients experienced a reduction in bone
metastasis. All patients experienced loss of libido, impotence and a precipitous fall in testosterone levels.
PSA levels also declined in the AI group, but to a somewhat lesser degree (greater than 50 per cent).
Another study of patients with AI disease concluded that PC-SPES significantly reduced pain and
improved quality of life scores.
LEECHES BACK IN VOGUE
ESSEN, GERMANY. Leeches were used throughout antiquity and well into the 20th century for the
treatment of pain and inflammatory diseases. The last few years have seen a rise in leech therapy with a
reported 70,000 treatments now taking place in Germany every year.
ANTIOXIDANTS AND PERIPHERAL ARTERIAL DISEASE
ROTTERDAM, THE NETHERLANDS. Peripheral arterial disease is a manifestation of atherosclerosis in
the lower limbs and is considered to be a precursor of intermittent claudication. Peripheral arterial
disease is diagnosed by measuring systolic blood pressure at the upper arm in the sitting position and
dividing it with the systolic pressure at the ankle in the supine position. If this ratio is equal to or less than
0.9 then peripheral arterial disease (PAD) is present.
FOLIC ACID PREVENTS BREAST CANCER
SHANGHAI, CHINA. A team of American and Chinese researchers has discovered that folic acid (folate)
is highly effective in preventing breast cancer in both pre- and postmenopausal women. Their
investigation involved 1321 women with breast cancer and 1382 healthy controls. The women were
between the ages of 25 and 64 years when they enrolled in the Shanghai Breast Cancer Study during
1996-98.
ALTERNATIVE THERAPIES AND PARKINSON'S DISEASE
BOSTON, MASSACHUSETTS. Researchers at the Johns Hopkins University School of Medicine have
just released a study concerning the use of alternative therapies in the treatment of Parkinson's disease
(PD). They found that 40 per cent of the 201 patients interviewed used one or more alternative therapies.
Vitamins and herbs, massage, and acupuncture were the most common. Almost 25 per cent of all
patients used vitamins with 68 per cent of them using vitamin E (dosage range of 400-2,000 IU/day), 15
per cent using coenzyme Q10 (dosage range of 30-540 mg/day), 11 per cent taking multivitamins, 8.5 per
cent using vitamin C, and 8.5 per cent using Ginkgo biloba. Most (58 per cent) of the patients did not
consult with their regular physician before embarking upon the alternative treatments.
ATTENTION-DEFICIT DISORDER IN ADULTS
SUNBURY, OHIO. Attention-deficit hyperactivity disorder (ADHD) is characterized by hyperactivity,
emotional instability, poor coordination, short attention span, poor concentration, impulsiveness, and
learning disorders. It is very common among school-age children with an incidence of between four and
twenty per cent. Dr. Eugene Arnold, MD, Professor of Psychiatry at Ohio State University, points out that
ADHD is not just a childhood disorder, but can be found among adults as well. Dr. Arnold has just
completed an exhaustive survey of alternative treatments for adult ADHD. Although none of these
treatments have undergone strictly controlled clinical trials some of them may nevertheless be worth a try.
Relaxation training, biofeedback, meditation and massage are safe therapies that may have benefits.
Fish oil supplementation, vitamins and minerals (in RDA dosages), herbal and homeopathic remedies,
laser acupuncture, and anti-fungal (Candida) therapy may also be of benefit. Thyroid dysfunction and
chronic lead poisoning are possible causes of ADHD and should be investigated and treated if necessary.
Chelation is effective in removing lead. Zinc and magnesium supplementation may be useful if a
deficiency is present and St. John's wort (hypericum) should at least be given a pilot study according to
Dr. Arnold.
TESTOSTERONE REPLACEMENT IN MENCHARLOTTESVILLE, VIRGINIA. The National Institute on Aging Advisory Panel on Testosterone Replacement in Men has just issued a report summarizing the current knowledge about testosterone deficiency and replacement in older men. The panel concluded:
DRUG SALESMEN MAY UNDULY INFLUENCE YOUR DOCTOR
TORONTO, CANADA. Reports in the medical literature attest to the fact that information about drugs
conveyed to physicians by pharmaceutical company representatives is often biased, inaccurate and
unduly favourable to the drug being promoted. Unfortunately, it is also a fact that many doctors rely on
this information when prescribing for their patients. It has also been shown that physicians' prescription
practices can be influenced by gifts, all-expenses-paid symposia, and other incentives.
HORMONE REPLACEMENT THERAPY LINKED TO DRY EYE SYNDROME
BOSTON, MASSACHUSETTS. More than a third of postmenopausal women in the United States use
some form of hormone therapy (estrogen alone or a combination of estrogen and
progesterone/progestin). Researchers at the Harvard Medical School and the Brigham and Women's
Hospital how report that hormone replacement therapy (HRT) can lead to dry eye syndrome. Dry eye
syndrome can be debilitating and cause corneal infection and, in some cases, permanent visual
impairment.
MAMMOGRAPHY DEBATE CONTINUES
COPENHAGEN, DENMARK. The prestigious Cochrane Institute has issued a review of the benefits of
breast cancer screening. This latest review is based on the conclusions reached by two Danish
researchers, Ole Olsen and Peter Gotzsche, in a previous study published in 2000. The review
concludes that there is no evidence that mass screening mammography reduces overall mortality among
women (www.cochranelibrary.net). Says Richard Horton, editor of The Lancet in commenting on the
study, "At present, there is no reliable evidence from large randomized trials to support screening
mammography programs."
ANTIOXIDANTS AND MACULAR DEGENERATION
ROCKVILLE, MARYLAND. Age-related macular degeneration (AMD) is the leading cause of blindness
amongst people 65 years or older. The macula is the central portion of the retina (back surface of the
eyeball) directly opposite the lens. In macular degeneration the light-sensing cells of the macula
malfunction and may eventually cease to work at all. The presence of drusen (waste deposits on the
underside of the retina) is a precursor of AMD and can be observed during an eye examination.
The progression towards AMD was measured at six-month intervals for an average of 6.3 years. At the
end of the trial the researchers observed that daily supplementation with antioxidants and zinc (A + B)
reduced the risk of progression to advanced AMD by 25 per cent in groups 3 and 4. The incidence of
progression to advanced AMD in groups 1 and 2 was so low, even with placebo treatment, that no benefit
of supplementation was observed.
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NEWSBRIEFS
A cure for snoring
Bright light improves sleep
Stroke victims should not lie down
Omega-3 eggs and vitamin E
MMR vaccine controversy surfaces again
Acupuncture is safe
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BOOK REVIEW
Numb Toes and Other Woes: It is estimated that over 20 million Americans suffer from peripheral neuropathy. Diabetes is the most common cause, but the HIV virus, toxic metals and chemicals, vitamin deficiencies, nutritional imbalances, and a whole host of other factors can also initiate this painful and debilitating disorder. Peripheral neuropathy (PN) results from damage to the peripheral nerves or their protective coatings and most often manifests itself by pain, tingling and numbness in the legs, feet and hands. The disorder may also present itself with vague symptoms such as dizziness, insomnia, bladder problems, constipation, and sexual dysfunction. Because of its diverse symptoms PN is often misdiagnosed launching its victims on the all too familiar pattern of an increasingly desperate search for an explanation and cure. John Senneff, the author of "Numb Toes and Other Woes" has suffered from PN for more than 10 years and has been through the gamut of tests and therapies himself. His earlier book "Numb Toes and Aching Soles: Coping with Peripheral Neuropathy" became a best seller and rightly so. This book dispelled the mystery and myths surrounding PN and provided a wealth of practical advice on how to cope with it. In his new book John has done it again. This book contains the latest thinking and breakthroughs in the treatment of PN. It covers pain medications from antidepressants to narcotics and provides detailed information about medical therapies like TENS and H-Wave therapy. It also discusses supplements and alternative and complementary therapies. As a health researcher myself I found John's chapters on new, experimental therapies and the "creeping progress" in gaining a better understanding of the causes absolutely fascinating. Apparently there is now evidence that cholesterol-lowering drugs (statins) and at least 30 other common medications can cause PN. John lists them all and his statements are backed by impeccable references. He also goes into great detail about current and experimental pharmaceutical drugs used. This section alone is worth the price of the book if you are about to try a new drug. If you suffer from PN order John's book now! It can save you untold hours of time, trouble and pain in your battle against peripheral neuropathy.
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International Health News is published monthly by Hans R. Larsen MSc ChE 1320 Point Street, Victoria, BC, Canada V8S 1A5 Phone: (250) 384-2524 E-mail: health@pinc.com URL: http://www.yourhealthbase.com ISSN 1203-1933.....Copyright © 2001 by Hans R. Larsen International Health News does not provide medical advice. Do not attempt self- diagnosis or self-medication based on our reports. Please consult your health-care provider if you wish to follow up on the information presented. |